Grace à lapplication des SuperDads, tu auras la capacité daccéder à tous les outils nécessaires afin datteindre tes objectifs de te débarrasser de ton surpoids, créer une motivation inébranlable afin de devenir un SuperDad et guider ta famille jusquà la santé et lépanouissement.
Tu pourras suivre et enregistrer ton plan dentraînement, recevoir des directives nutritionnelles, mettre en place de nouvelles habitudes de vie et avoir une manière de voir ta progression, tout ça grâce à lAppli du SuperDad You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.
FEATURES:
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!